Proven and Professional
Whether your goal is to get healthier, fitter or to look better, I can help you to achieve your fitness goals. Exercise nowadays, has become a part of life for urban citizens, it helps us to get fitter, getting through daily activities more efficiently and even enrich our lives.
Sport Massage and stretching
Sport massage is suitable for everyone, and is undoubtedly beneficial for sports lovers. Reasons for undergoing sport massage include enhancing sport performance, reduce the risk of injury and promote quicker recovery post-exercise.
About Me & YourFitnessBubble
YourFitnessBubble is created based on my desire to create a place where people can gain insight into Fitness and Performance, knowledge of Health and Wellbeing and even some training ideas. I hope this will become a place where you can simply relax and enjoy in the world of Fitness and Performance. Maybe, you can find something you enjoy reading and even get inspired on this platform.
Graduated with (BSc) Rehabilitation Science from Keele University, I have got a strong background in both rehabilitation principles and exercise science. During my time at Uni, I have obtained the Level 2 Fitness Instructing Certificate from Active IQ. After graduation, I have continued my passion by obtaining a Sport Massage Certification from the Asian Academy for Sports and Fitness Professionals (AASFP), one of the biggest fitness organisations in Hong Kong. I am currently undergoing the NCSF Certified Personal Trainer Program with the goal of becoming a Professional Personal Trainer.
Feel free to drop me a message and I’ll get back to you as soon as possible. Thank you for your patience.